Today was another beautiful day in Florida. Our 10am-Noon workout was our first one in specific training groups. None of the groups got off easy … super hard! The afternoon workout was just as intense if not harder (depending on the group).
In between practices the women found out that the sun does burn the skin. I personally watched a lot of football and set up a killer itunes play list to run to. I was able to get in a run before the evening workout.
Tomorrow morning will be a combined workout/meet with Northern Michigan University…should be a good time. It is always good to meet other swimmers who are enjoying some “fun” workouts in florida.
I enjoyed a delicious pizza from a N.Y. pizza place in town ... super tasty.
PS- the title quote is fully credited to Janel Kinard
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