Session 3- Night Number 2

Big and fun night for Haven Swimming! Session #3 was our best so far, and it was a team effort the whole way.

200 Free Relay- Droped nearly 2 seconds from the seed to go 1:37.83, moving up from 11^th to 8^th! The women in that race achieved an NCAA B Cut and Britt Rehrig’s lead off leg was 23.92, a new school record! The other women had great splits, Laura Stephens bouncing back with a 25.14, Kristin Capretti split a 24.57, and Carley Nitchie went a 24.20. All great swims and a huge way to start the meet.

Britt was not quite as fast in the 50 free, but still put up a great time of 24.18, good enough for 6^th overall.

The 400 Medley Relay of Kayla Schnars, Britt Rehrig, Kristin Taylor, and Kristen Capretti had a 3.41 second drop from the seed time (From November at IUP). They finished with a 3:58.82, and it was awesome to see them go under 4:00.

In that swim, Kayla went a lifetime best of 1:00.13, improving her time on the All Time Top 5 List! She’s got the individual event tomorrow, and we’re hoping she goes even faster! Britt split a 1:03.82, Kristin was also SO close to going under a minute in the 100 Fly with a 1:00.04, and Capretti capped off her big night with a 54.83.

Right now we are sitting in 9^th place in the women’s standings with 75 points.

Take out to go from Al’s Pizza (We pass it everyday on the way to the pool) and it was GOOD. I don’t know if its because it was nearly 8:45pm and we were all starved, but it tasted especially good tonight!

 It was nice to see our base of parents grow today, and I wish all that are coming in for tomorrow's session safe travels into the Harrisburg area! We're also growing our Alumni base, and we're excited to see a lot of Haven Pride in the stands tomorrow!

Tomorrow morning’s session will be longer than the one today, but our women will be well rested and ready for it. On the Agenda…(heat and lane with tentative timeline for those of you watching at home)

400 IM

Allie Muha- heat 1, lane 1- 10:00am

Kristin Taylor-heat 3, lane 8- 10:11am

100 Fly

Britt Rehrig- heat 3, lane 5- 10:28am

Kristin Taylor- heat 2, lane 1- 10:27am

Kaitlyn Druby- heat 1, lane 6- 10:26am

200 Free

Shannon Milstead- heat 2, lane 8-10:37am

100 Breast

Britt Rehrig-heat 4, lane 4-11:01am

Laura Stephens-heat 3, lane 3-10:59am

Kaitlyn Druby-heat 1, lane 5- 10:57am

100 Back

Kayla Schnars-heat 2, lane 8-11:09am

We're off to the pool at 8:15am again tomorrow looking to duplicate today's results! GO HAVEN!