Session 3

today's session was a really great one ... a LOT of second swims, which is always our goal.  Quick run down will be ...

• 1 of the 2 - 400 IM's were season best times with both Erin and Allie swimming again tonight.
• 7 of the 8 - 100 fly's were season best times (with Erin's being a little slower, and although I am not one for excuses, the 400 im / 100 fly back to back event isn't always an easy one)
• 12 of 12 in the 200 free were season bests
• 5 of the 6 in the 100 breast were season bests
• 3 of the 5 in the 100 back were season bests

time to take a shower/nap and then  head back to the pool for session 4 ... big night for us!