"no pressure but i'm waiting"

Here is the quick run down!

• 6 - 500's, and 5 were season best times!  Kasey is swimming again tonight!
• 7 - 200 im's, and ALL 7 were season best times!  6 of the 7 are swimming again tonight!
• 15 - 50 free's, 13 of them were season best times.  5 will be swimming again tonight.

Lots of second swims ... TEAM HAVEN!

Kristen Capretti punched her ticket to PSAC's with a lifetime best swim of 24.79.  Britt Rehrig, improved her 200 IM time by a second, just missing a B cut by .2.

What a spectacular start!  Tonight we add in the 200 free relay and finish up with the 400 medley relay.  Should have a few more minutes this evening to provide live updates via facebook & twitter!

We had a pretty decent lunch today, giving the option of Subway (which most of the team took part in) or an Italian joint ... that had a decent variety, but the slice of pizza I had get's a D +.

Just enough time now for a quick shower before heading back to the pool.