Sunday, February 22, 2009

super solid sunday morning

last day = best day...we had some top events swum today (terray - 200 back, sam - 100 free, palmer - 200 fly, kasey - 1650 free)

terray's 200 back was a super soild morning swim ... top seed going into tonight's finals. she went out in a blazing 59.3 and shut it down a little bit after that. If she goes out just as fast and put's it into cruise control she can really pop a great time...and improve her seeding going into NCAA's.

sam's 100 free was a soild swim, and poved to be a small improvement...hitting the PSAC cut time.

palmer's 200 fly was her 3rd best time ever and is the 12th seed going into tonight's final. She swam a super race and brought it home strong, even though it hurt a little bit...she will have a good race tonight and should be fun.

kasey's 1650 was a blazing start ... 5:25 @ the 500, 11:00 @ the 1000 (note: her second best 1000 ever) and finished with a 18:19.44 ... new school record by a little less than 10 full seconds.

terray led off our 400 free relay in a 52.6...just missing the school record. The rest of the relay (durham, williams & kinard ... had some good safe starts...should all swim faster tonight. Kasey will take Kinard's spot as the anchor.

subway today for lunch and some quality resting time as we have a late check out for 3pm.

awesome, awesome weekend so far, looking forward to our last session O swimming.


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I will not have internet until late tonight ... maybe tomorrow morning, so please check

HAVENSPORTS.COM

for an update on how the even goes for us.

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