Saturday, October 8, 2011

Thursday's Shoe Practice!

2 comments:

Josh Huger said...

Are the boards on their heads used for resistance while jumping? What are they doing on the blocks with the boards?

aw said...

Josh ... exactly why the boards were on the heads. We use jr kickboards. Blocks with the boards were used so they jumped in and had to start an all out kick with zero push off the wall or bottom of the pool.