Friday, October 28, 2011

Swimmer Spotlight ~ Brittany Maguire




Brittany Maguire
JR - Drexel Hill PA

Born in Drexel Hill PA... Graduated from Drexel Hill ... Majoring in Business Administration & Accounting with a concentration in Managment ... Parents are Patrick & Ellen Maguire, has 2 brothers Patrick (17) and JT (14) ... has 1 pet, Jezebell ... Dream job is to be an owner of her own accounting firm... Lists best non-athletic talent as dancing  ... Hobby outside of swimming is going to the beach.

Chose LHU over Temple, Widener & Millersville

Top Events / Times
1000 free ~ 12:59.44
1650 free ~ 21:42.32
500 free ~ 6:11.02

Birthday - 4/15/1991
Height -5'6"

Chose LHU because of the great campus, friendly swim team and good class sizes.

FAVORITES
Part about Swimming ... being apart of a team and cheering
Food ...soft pretzels
Ice Cream Flavor ...rocky road
TV Show(s) ... grey's anatomy
Movie ...pretty in pink
Cartoon Character ... piglet
Actor/Actress ... zoeey deschannel
Pro Athlete ... chase utley
Color ... green
Place to Shop ... forever 21

Wednesday, October 26, 2011

Mid Week Meet with Mansfield

click HERE to view full results

I wasn't quite sure what to expect tonight going into the meet but as usual my expectations where exceeded. 

We did short events (100's of each stroke and 200 relays) which always leads to a quick meet (time wise) ... we were in and out in 90 minutes including a 2 breaks equaling 25 minutes.  Most of the women (as in pretty much all of them) had 3 events, so the short rest doesn't usually lend itself to decent performances...but tonight we had some really great ones. 

The results are up there for your review ... the team has a much deserved day off tomorrow and morning off friday...hard work continues Friday.

Go Haven!

Tuesday, October 25, 2011

Swimmer Spotlight ~ Jenna Brooks



















Jenna Reyne Brooks
JR - Jersey Shore PA

Born in Williamsport PA... Graduated from Jersey Shore ... Majoring in Athletic Training ... Parents are Mark & Lori Brooks, has 2 brothers Josh (25) and Jeremy (24) ... has no pets ... Dream job is to work for the Olympics ... Lists best non-athletic talent as singing in the car  ... Hobby outside of swimming is playing softball and hanging out with friends.

Chose LHU after transferring from Bloomsburg

3 All American performances

Top Events / Times
100 fly - 57.19
50 free - 24.95
100 free - 55.20

Birthday - 4/9/1990
Height -5'7"

Chose LHU because of the athletic training program.

Current School Record Holder
100 butterfly
200 free relay
200 medley relay
400 medley relay

Current Pool Record Holder
200 medley relay

Currently Holds Spots on All Time Top 5 List
100 fly (1st)

FAVORITES
Part about Swimming ... traveling & away trips
Food ...pasta (any italian)
Ice Cream Flavor ...cookie dough
TV Show(s) ... pretty little liars & dancing with the stars
Movie ...guardian
Cartoon Character ... scooby doo
Actor/Actress ... adam sandler
Pro Athlete ... michael phelps
Color ... fluorescent pink
Place to Shop ... american eagle

Saturday, October 22, 2011

Haven Quad Invite ... the rundown

2 great days of racing...click HERE to view full meet results.  We finished 2nd out of 4 teams, behind Cal and ahead of Kutztown and East Stroudsburg (moving up 1 spot from last year!).  I didn't get a chance to take any pictures via the iphone, but will try to steal a few from facebook.

Returning all american, Britt Rehrig had a great meet with 4 PSAC cut times, including a NCAA b cut in the 50 free, also good enough for an all time top 5 performance (3rd)...and a new pool record in the 100 breast.   But she wasn't the only swimmer with some great swims to name just a few...Freshman Kayla Schnars lead the way in backstroke, Senior Rachel Vagnoni stepped into her own in the breaststroke races.  Sophomore Kristen Capretti broke out with some fast free swims and although freshman Carley Nitchie breaths wayyyy too much in a 50 free her times are pretty close to her best ever.  Junior Shannon Milstead picked up right where she left off at PSACs last year.  Our distance crew showed they can swim fast ... all of them (in comparing to last year's meet) were significantly faster.

Next up is Mansfield at home this Wednesday...I will get the stats and top time etc updated after Wednesday.

#1 swim fan's first swim team shirt (pictured with stoner)

Keefer Home Extreme Home Make Over

in case you missed it ... click HERE to watch the episode

GO HAVEN!!

Friday, October 21, 2011

Quad Meet Day #1

click HERE to view full results

What a great day first day of racing.  Yesterday afternoon at practice I told the women I was "giddy" and super pumped to watch them race ... I was not disappointed.  We had a great warm up ... busted out our "last name caps" and BELIEVE shirts for the session.  Tomorrow is the TEAM shirt.

I would love to go through each event with highlights, but I am watching LHU student Brian Keefer and his family on ABC's Extreme Home Make Over on dvr so I will give a good update tomorrow evening after the meet ... in the meantime check out the full results. 

Go Haven




sent via iphone

Thursday, October 20, 2011

First Meet of the Season ... finally

First meet of the season is upon us.  We are hosting the 2nd annual Haven Quad Meet.  With a unique order of events we will get through everything (except the 800 free relay) in 2 days.  We welcome fellow PSAC institutions, California University of PA, Kutztown University & East Stroudsburg University.  These same 3 schools also participated last year.

Friday event we start at 6pm ... Saturday we start at Noon.

Friday's order of events...
400 med relay (5 min break)
1000 free
200 free
50 free (20 min break)
200 back
100 breast
200 fly (10 min break)
400 free relay
400 im (time trial/exhibition)

Saturday's order of events...
200 medley relay (5 min break)
500 free
200 im
100 fly (20 min break)
100 free
200 breast
100 back (10 min break)
200 free relay (10 min break)
1650 (time trial/exhibition)

Swimmers are limited to 3 total events per day.
Teams are limited to 4 total entries per event.
Relays are limited to3 entries per team.
1000 & 500 are limited to 3 entries per team.

I am "giddy" with excitement for this meet ... can't wait.  Our women have been working so hard for so long that they are just itching to get some racing in.

TEAM Haven.

Tuesday, October 18, 2011

Swimmer Spotlight ~ RACHEL VAGNONI


















Rachel Vagnoni
SR - Norristown PA

Born in  PA... Graduated from Norristown High School ... Majoring in Elementary Education... Parents are Sandy & John Vagnoni, 2 siblings Simone (16) and Dante (14) ... has a pet, Bubbles ... Dream job is to be an actress ... Lists best non-athletic talent as dancing  ... Hobby outside of swimming is hanging with friends.

Chose LHU over Bloomsburg.

Top Events / Times
100 breast ~ 1:13.51
50 free ~ 26.28
200 im ~ 2:24.44

Birthday - 6/11/1990
Height -5'6"

Chose LHU because the swim team, great campus and the education program.

FAVORITES
Part about Swimming ... accomplishing a goal
Food ...sushi
Ice Cream Flavor ...chocolate chip
TV Show(s) ... bachelor
Movie ... 27 dresses
Cartoon Character ... arnold
Actor/Actress ... adam sandler
Pro Athlete ... david beckham
Color ... blue
Place to Shop ... king of prussia

Monday, October 17, 2011

Swimmer Spotlight ~ JANEL KINARD





















Janel Loris Kinard
SR - Dallastown PA

Born in York PA... Graduated from Dallastown High School ... Majoring in Health and Physical Education ... Parents are Kent & Carla Kinard, has 4 siblings Anna (22), Caleb (19), Jamin (17) & Garret (16) ... has several pets, Sadie, Bitsy, White Cat, Tots & Tink ... Dream job is to be a permanent vacationer and/or cruise line entertainer  ... Lists best non-athletic talent as Rapping  ... Hobby outside of swimming playing other sports she is better at.

LHU was always her #1 choice.

Top Events / Times
100 fly ~ 1:04.60
200 fly ~ 2:25.94
500 free ~ 5:53.68

Birthday - 3/24/1990
Height -5'2"

Chose LHU because of the great education program, swim team and location.

FAVORITES
Part about Swimming ... the TEAM
Food ...seafood
Ice Cream Flavor ...banana (editors note: "ewww")
TV Show(s) ... family guy, the office, how i met your mother
Movie ... anchorman, law abiding citzen
Cartoon Character ... sponge bob
Actor/Actress ... denzel washington
Pro Athlete ... misty may trainer
Color ... blue, gree
Place to Shop ..."anyplace with sneaks"

Thursday, October 13, 2011

#1 swim fan hanging out in the office




sent via iphone

great kick day today
















sent via iphone

Swimmer Spotlight ~ NICOLE FAULSTICK


















Nicole Marie Faulstick
SR - Elizabethtown PA

Born in Lancaster PA... Graduated from Elizabethtown High School ... Majoring in English ... Parents are Robert & Sandy Faulstick, has 1 sister Samantha (23) and 1 brother Shawn (18) ... has 1 dog, Speedo (RIP) ... Dream job is to be a beach bum ... Lists best non-athletic talent as singing  ... Hobby outside of swimming is reading.

Chose LHU over East Stroudsburg.

Top Events / Times
100 back - 1:07.13
200 back - 2:28.48
100 free - 1:03.17

Birthday - 6/27/1990
Height -5'7"

Chose LHU because of the swim team and her major.

FAVORITES
Part about Swimming ... the free food
Food ... pickles
Ice Cream Flavor ...chocolate peanut butter cup
TV Show(s) ... friday night lights
Movie ... running scared
Cartoon Character ... doug funny
Actor/Actress ... ryan reynolds
Pro Athlete ... shane victorino
Color ... blue
Place to Shop ... gucci

Wednesday, October 12, 2011

Set of the week

After a good warm up we did station work outs. 6 ten minute sets with about 90 seconds in between each round.

Tuesday, October 11, 2011

Swimmer Spotlight ~ SAM DURHAM





















Samantha Joy Durham
SR - Walkersville MD

Born in Rockville MD... Graduated from Walkersville High School ... Majoring in Elementary Education ... Parents are Sharon & Bo Durham, has 2 brothers Scott (19) and Alex (15) ... has 1 dog, Mystic and 1 cat, Summer ... Dream job is to own a bakery ... Lists best non-athletic talent as being organized  ... Hobby outside of swimming is baking.

Chose LHU over York & Hood.

2 time Academic All American
3 All American performances

Top Events / Times
50 free - 24.40
100 free - 53.14
200 free - 1:58.55

Birthday - 2/1/1990
Height -5'5"

Chose LHU because of the swim team and elementary education program.

Current School Record Holder
200 free relay
400 free relay
800 free relay
200 medley relay
400 medley relay

Current Pool Record Holder
200 medley relay
800 free relay


Currently Holds Spots on All Time Top 5 List
50 free (4th)
100 free (3rd)
200 free (3rd)

FAVORITES
Part about Swimming ... achieving personal and team goals
Food ...spaghetti and meatballs
Ice Cream Flavor ...cookies & cream
TV Show(s) ... none
Movie ... remember the titans
Cartoon Character ... tom and jerry
Actor/Actress ... ryan reynolds
Pro Athlete ... ryan lochte
Color ... pink, green & orange
Place to Shop ... wal mart

Saturday, October 8, 2011

Gauntlet Swim

Swimmer Spotlight ~ KASEY BLESH














Kasey Lynn Blesh
SR - Feasterville PA

Born in Philadephia PA ... Graduated from Neshaminy High School ... Majoring in Therapeutic Recreation ... Parents are Brian & Terri Campbell, has 2 brothers Brad (26) and Jared (19) ... has 1 dog Mikey Johnson ... Dream job is to be a baker or interior designer ... Lists best non-athletic talent as art & shuffeling ... Hobby outside of swimming is reading & art.

Chose LHU over Bloomsburg & Savannah College of Art & Design.

Top Events / Times
1000 free - 10:47.69
1650 free - 18:07.77
500 free - 5:19.63
200 free - 2:00.62

Birthday - 12/19/1989
Height - 5'4"

Chose LHU because of the swim team.

Current School Record Holder
1000 free
1650 free
800 free relay

Current Pool Record Holder
800 free relay


Currently Holds Spots on All Time Top 5 List
1000 free (1st)
1650 free (1st)
500 free (2nd)

FAVORITES
Part about Swimming ... meets & hanging out with team
Food ... chinese
Ice Cream Flavor ... coffee
TV Show(s) ... how i met your mother, office, 30 rock, parks & rec, food revolution, modern family
Movie ... garden state
Cartoon Character ... Belle from Beauty & the Beast, Patrick from Spongebob
Actor/Actress ... Jason Segal, Tina Fey
Pro Athlete ... Chad Ochocinco
Color ... green apple (NOT lime)
Place to Shop ... DSW, urban outfitters

Thursday's Shoe Practice!

Wednesday, October 5, 2011