Apologies for the lack of live updates during the session ... it was fast and furious today with a lot of Haven swims.
Click HERE to view the results.
Started with the 100 fly. We had 3 lifetime bests in a matter of 2 heats! Congrats Capretti, Taylor and Milstead! Jenna swam a very fast "b" cut and is going into finals seeded 7th. Sarah Navarro shocked the world with her 2:01.74 200 free. Just awesome. Next up was Britt's 100 breast and what a great morning swim, not a great finish, but a sweet time of 1:05.01, seeded 2nd. Going to be a fun race to watch tonight. Terray finished up with the 100 backstroke and was just a hair slower than leading off the relay last night but is in the big heat seeded 5th tonight.
We had a lot of family / friends / teammates as spectators today... great turnout. For lunch I had Chick-fila with Britt that we brought over to Panera to have with team. After giving them a poor review 2 years ago, I have to tell you that I've found the perfect sandwich for me...the spicey chicken deluxe with pepper jack cheese. Pair that with a diet dr pepper and waffle fries and I am in deep fried food heaven.
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