We did a great IM set yesterday with Britt Rehrig.
2 x
(2 x 100 im @ 1:20
(1 x 300 free @ 3:50
(2 x 50 breast fast @ :45
(:30 rest
(2 x 200 im @ 2:45
(1 x 100 free @ 1:15
(2 x 50 breast fast @ :45
(:30 rest
(2 x 300 im FAST @ 4:15
(1:00 rest
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