To view results ... click HERE and scroll down.
Kasey's 500 was another 5:18 ... very consistent! the 200 im's for Milstead and Navarro were great swims and lifetime bests. Rehrig took our her IM wicked fast and strong and paid for it a little bit at the end ... she is tied for 9th going into finals. The 50 free was a mixed bag for us ... Brooks broke 25 for the first time ever, winning the heat from lane 1! Capretti went her lifetime best and will have a 2nd swim tonight seeded 15th. Miller had a nervous swim but still right on her time. A good first race for her. Durham was a little off and got hit with a few waves coming home in lane 8.
Small feast at Wegmans for lunch followed by some quality rest and relaxation at the hotel.
adding in the 200 free relay & 400 medley relay tonight
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