Monday, January 9, 2012

A lot to catch up on ...

Really busy couple of days here in California.

Previously posted a few pictures from the meet ... but here are the official meet results.  click HERE

After the meet we went to Freebirds World Burrito ... which I know very well from my time working the UT swim camp in Austin-Texas.  Amazing...hoping to have a freebirds experience blog post in the upcoming days (as well as in-n-out burger).  We spent last night on Hollywood Blvd ... really neat experience, battling traffic to get down and see some really cool sights.  Also, had my first Crumbs bakery cupcake!!

This morning we did 100 x 100's ... here is how we did them:
2 @ 2:00 oyo
2 @ 1:55 oyo
2 @ 1:50 oyo
2 @ 1:45 oyo
2 @ 1:40 oyo
2 @ 1:35 oyo
2 @ 1:30 oyo
2 @ 1:25 oyo
2 @ 1:20 oyo

5 @ 1:30 (25 fly / 75 fr bu)
5 @ 1:30 (25 ba / 75 fr bu)
5 @ 1:35 (25 br / 75 fr bu)

5 @ 1:30 (25 fr / 50 br fast / 25 fr)
5 @ 1:30 (25 fr / 50 ba fast / 25 fr)
5 @ 1:30 (25 fr / 50 fl fast / 25 fr)

22 - odds 100 AO kick @ 2:00
     - evens 100 @ 1:20/1:30

5 @ 1:20/1:25 free
5 @ 1:10/ 1:15 /1:20 free
2 @ 2:00 ez

5 @ 1:40 AO choice
3 @ 2:00 AO kick flutter
4 @ fastest interval possible
1 @ 2:00 ez

2 @ 2:00 AO max effort from block!
3 @ 5 rest WD

After practice we road tripped to Huntington Beach with a lunch stop at In-n-Out Burger (monster style fries!) on the way.  The women had some chilly beach time followed by some shopping ... we enjoyed some smores and a beautiful sunset on the beach before heading to Kim's Aunt, Uncle and Cousin's house for homemade brick oven pizza and some chili ... what a treat!!

Tomorrow is Disney day ...

I will try to get some pictures and blog posts up throughout the day!

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